integrate your wisdom
and amplify your life.
Think of our breathwork as the cool cousin of regular meditation.
We are spicing up your practice with unexpected music from
world-class artists so that it’s less “blah” and more “ahhh.”
Instead of feeling like a chore,
is the program you’ll actually look forward to!
This program is for any wonderful human who wants to upgrade their life, whether you’re new to meditation or an experienced practitioner.
To help you get started with meditation, we offer tips and tricks that will jumpstart your breath-led journey to unlocking your potential.
To seekers with experience:
We can help deepen your practice and increase the benefits you get from breathwork. We’ll introduce new techniques that keep breathwork fresh and fun—so that it’s easy for you to do every day! We want to help you stay on track to accomplish goals that are important to you!
It depends on the person, but most people begin feeling the benefits of our breathwork techniques right away!
The Breathe Your Freedom program was designed as a way to make meditation easier for seekers who might otherwise be inclined to give up. We know that sometimes people plateau in their practice, and we want them to feel encouraged rather than discouraged. That’s why we designed this program in a way that makes meditation fun again so you can get back on track to reaching your potential and accomplishing your goals.
The Breathe Your Freedom Program is self-paced, so you can take as much time as you need to unlock your full potential. No matter how long it takes, do it on your own terms!
Breathwork can help you clear your mind of the daily clutter, so that your decisions and actions are better able to serve your goals. It can also help support your immune system, decrease feelings of anxiety or depression, increase energy levels, and help you manage pain.
Hi, we’re Andrea and Gregorio, founders of Breathe Your Freedom.
We are passionate about helping people become their best selves.
Before we discovered the power of breathwork life was very different.
In 2014, Gregorio had a life-changing breathwork journey, where he
experienced full oneness. It was love at first breath! He paused his career as an
architect to pursue his life purpose of supporting others to connect to their hearts, one breath at a time.
In 2018, Andrea was still struggling to take the leap and leave her 10-year corporate
career at Calvin Klein and L’Oreal. After the Breath of One, she ignited
her inner power to be of service to the world.
We quickly realized, breathwork is one of the most
accessible superpowers we have.
Our job is to help you ignite that
power to become the hero of your life.
A fun fact about us: We got married eight months after our first kiss.
© 2023 breatheyourfreedom