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Master the
art of living
one breath
at a time.
Breathwork to
integrate your wisdom
and amplify your life.
Are you struggling to implement your learnings?
Do you find yourself falling back into old patterns?
Are you looking for accessible meditations?
A new era of self-development will
breathe
life into your journey with our
fun meditation approach.
Supercharge your self-growth with
breathe your freedom
by bridging the gap between theory and practice,
for lasting change.
A taste of what you’ll get
Benefits of
breathe your freedom
REDUCE
stress
Conscious breathing activates the vagus nerve to signal the parasympathetic nervous system to lower heart rate, cortisol, and blood pressure, bringing the body to a state of peace. Learn to respond to challenges with more confidence.
BOOST
health
By training the body’s autonomic response to stress you boost your immune system and drastically improve your health by reducing stress and becoming resilient. You ignite joy by increasing endorphins (feel-good hormones) and lower stress hormones.
ELEVATE
relationships
Making yourself a priority to breathe creates clarity and inspires self-discovery. Through this inner connection within yourself you can approach relationships with more love, openness, and gratitude for meaningful connections.
ENHANCE
productivity
Using the breath, you'll find the sweet spot of noradrenaline to reduce brain fog for mental clarity to make life decisions with confidence and increased focus and productivity.
Freedom,
Peace,
Joy,
Clarity,
Health
is just a few breaths away
ESSENTIAL:
- 12 meditation (3 levels)
- 3 weekly challenges
- 2+ hours of content
Total Value:
$146
Limited Offer:
$37
Bonuses:
- De-stress & Relax Meditation
- Breathe! Intro to Breathwork PDF
GROWTH:
- 21 meditation (6 levels)
- 6 weekly challenges
- 6+ hours of content
Total Value:
$465
Limited Offer:
$97
- or 4 payments of $37
Bonuses:
- Everything in Essentials, plus…
- The Art of Loving LIVE Webinar
- Level 5 Plus: Intstant Power
- Self-love & Gratitude Meditation
- 300-page guide for wellbeing
Most popular
MASTERY:
- 34 meditation (10 levels)
- 10 weekly challenges
- 15+ hours of content
Total Value:
$985
Limited Offer:
$197
- or 8 payments of $37
Bonuses:
- Everything in Growth, plus…
- LIVE Breathwork group session
- 7 Guided Meditation Bundle
- Level 5 Plus: Visualize Your Power
- Level 10 Plus: Beyond Limits
- Integration Reflection Prompts
30 day money back guaranteed
NO TIME? NO WORRIES.
Self-paced for today’s busy lifestyle.
Testimonials
An experience of Union, liberation, power, and surrender.
One of the most magical journeys of your life.
One of the most magical journeys of your life.
David Block
Composer/Producer - The Human Experience - Gone Gone Beyond
BYF helped me heal physically, spiritually and emotionally.
It’s priceless!
It’s priceless!
Jacqueline Matos,
Conference Planner | Project Manager
Driven by professionals like Gregorio and Andrea, you can reach a new level of energy.
Good food for the soul.
Good food for the soul.
Mario Almondo
GM of Performance Brembo Former COO Industrial Director SVP Ferrari
As a beginner, I highly recommend the course.
It calmed my mind, had better sleep, and reached a state of bliss.
It calmed my mind, had better sleep, and reached a state of bliss.
Jennie Tolfa
Project Architect - Adrian Smith + Gordon Gill
I don’t say this lightly, it changed my life forever.
Will take you to new heights.
Will take you to new heights.
Nadav Wilf
Founder and CEO Head Alignment Coach Former Chief Possibilities Officer HeroX
An incredible experience unlike anything I’ve ever tried.
Powerful way to blow past constraints into greater awareness.
Powerful way to blow past constraints into greater awareness.
Jess Lively
Founder - The Lively Show
Gregorio leads a large group with a mixture of confidence, care, and joy.
A skillful practitioner and guide.
A skillful practitioner and guide.
Tom Chi
Founding Partner - At One Ventures | former Head of Experience - Google X
Absolutely mind-blowing.
Helped me in gaining more self-confidence to master my joy.
Helped me in gaining more self-confidence to master my joy.
Marianne Wagner
Certified Coach and Trainer
Will unlock your hidden energy.
A mind-bending journey that will inspire even the most skeptical audiences.
A mind-bending journey that will inspire even the most skeptical audiences.
Andrea Aicardi
VP of Growth @ Neosensory Inc. MIT Graduate
BYF helped me to release stuck emotions,
feel so much lighter and happier.
feel so much lighter and happier.
Felizia Baze
Violinist
The most powerful breathwork experience I’ve had.
Sure to bring you more clarity and open your heart.
Sure to bring you more clarity and open your heart.
David Langer
Founder @ Zesty Founding Partner @ Lionheart Ventures Oxford Graduate
I witnessed the transformation of an entire group.
A sense of connection I never experienced before.
A sense of connection I never experienced before.
Arancha Muelas
Director, Brand & Content Strategy @ MadBlue Summit Former Director Global Brand Strategy @ Vistaprint
I had one of the craziest experiences of my life.
I experienced the oneness I had just read about.
I experienced the oneness I had just read about.
Frederik Talloen
Best Selling Author Founder @ Freedom Mastery CEO @ Property Cashflow Experts LLC
Left me feeling uplifted I had one of the craziest experiences of my life.
I experienced the oneness I had just read about.
I experienced the oneness I had just read about.
Helena Wasserman
Impact Investor TEDx Speaker Forbes 30 under 30
Left me feeling uplifted
and renewed.
Andrea and Gregorio are wonderful human beings with positive energy.
Andrea and Gregorio are wonderful human beings with positive energy.
Julian Tse
Speaker & Moderator @ Harvard Project for Asian and International Relationships Photographer
Truly life-changing.
I am forever grateful for the impact you had on my life.
I am forever grateful for the impact you had on my life.
Simon Nicolas Pelland
Kinesiologist Personal Trainer
Join hundreds around the world
who have used the superpower
of breathwork to upgrade their lives.
0
+
years of experience
Our Clients
What is the
fun meditation approach?
Think of our breathwork as the cool cousin of regular meditation.
We are spicing up your practice with unexpected music from
world-class artists so that it’s less “blah” and more “ahhh.”
Instead of feeling like a chore,
breathe your freedom
is the program you’ll actually look forward to!
CloZee
Be Svendsen
The Human Experience
David Hohme
Francesca Lombardo
Random Rab
Gone Gone Beyond
Eduardo Castillo
And many more…
Still have questions?
This program is for any wonderful human who wants to upgrade their life, whether you’re new to meditation or an experienced practitioner.
To beginners:
To help you get started with meditation, we offer tips and tricks that will jumpstart your breath-led journey to unlocking your potential.
To seekers with experience:
We can help deepen your practice and increase the benefits you get from breathwork. We’ll introduce new techniques that keep breathwork fresh and fun—so that it’s easy for you to do every day! We want to help you stay on track to accomplish goals that are important to you!
It depends on the person, but most people begin feeling the benefits of our breathwork techniques right away!
The Breathe Your Freedom program was designed as a way to make meditation easier for seekers who might otherwise be inclined to give up. We know that sometimes people plateau in their practice, and we want them to feel encouraged rather than discouraged. That’s why we designed this program in a way that makes meditation fun again so you can get back on track to reaching your potential and accomplishing your goals.
The Breathe Your Freedom Program is self-paced, so you can take as much time as you need to unlock your full potential. No matter how long it takes, do it on your own terms!
Breathwork can help you clear your mind of the daily clutter, so that your decisions and actions are better able to serve your goals. It can also help support your immune system, decrease feelings of anxiety or depression, increase energy levels, and help you manage pain.
Your Coaches
Hi, we’re Andrea and Gregorio, founders of Breathe Your Freedom.
We are passionate about helping people become their best selves.
Before we discovered the power of breathwork life was very different.
In 2014, Gregorio had a life-changing breathwork journey, where he
experienced full oneness. It was love at first breath! He paused his career as an
architect to pursue his life purpose of supporting others to connect to their hearts, one breath at a time.
In 2018, Andrea was still struggling to take the leap and leave her 10-year corporate
career at Calvin Klein and L’Oreal. After the Breath of One, she ignited
her inner power to be of service to the world.
We quickly realized, breathwork is one of the most
accessible superpowers we have.
Our job is to help you ignite that
power to become the hero of your life.
A fun fact about us: We got married eight months after our first kiss.
© 2023 breatheyourfreedom